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This book is not just about delicious, simple recipes - it is so much more! It’s about preparing foods that not only taste good but that do good — that feed our bodies, our cells, our health, our healing, our wellness, and our wholeness. It’s about food that is intertwined with wisdom, with common sense, and ultimately with love.
- Sales Rank: #1701458 in Books
- Published on: 2015-03-21
- Original language: English
- Dimensions: 9.25" h x .36" w x 7.50" l,
- Binding: Paperback
- 150 pages
About the Author
Dale Figtree, Ph.D. is a Nutritional Health Practitioner and the author of 'Delicious, Nutritious and Simple', 'Eat Smart, Feel Great', and 'Beyond Cancer Treatment - Healing and Clearing the Underlying Causes'. She has also produced the DVD, 'The Joy of Nutrition'.
Most helpful customer reviews
1 of 1 people found the following review helpful.
So VERY excited about this cookbook!
By blue moon
Simple but quite unique, and now: indispensable in my kitchen! This cookbook is a gem, full of highly nutritious recipes that perfectly complement our desire to eat healthfully and to be satisfied. Breakfast Gazpacho quickly became a favorite, so I must thank the author for helping me make the jump from all the hidden (and the not-so-hidden!) sugars that used to plague this meal at our house! There are many enticing vegan and vegetarian options within these pages, as well as some creative ideas for fish and an assortment of yummy juices, making this a terrific addition to anyone's cookbook collection. The recipes are generally on the small side, say for one to two people, but many can easily be doubled. You won't need to find sources for uncommon ingredients either; as the title so succinctly and accurately states, these are delicious, nutritious and simple recipes, very approachable and utterly wonderful. This also means that many of the dishes are quick to prepare which is always a plus. The author has thoughtfully included many helpful tips and information about healthy choices throughout the book, from choosing cookware to the best oils to use and much more, so from start to finish it's a real treat!
1 of 1 people found the following review helpful.
Healthy living recipes and tips from someone who knows.
By Bernard Faigenbaum
Simple and easy to follow healthy recipes combined with some great tips for healthy living and healthy eatting.
This little book talks about everything from juicers to GMOs to organic produce to healthy oils & fats to healthy cookware. A wealth of information in an easy to read and use format. I have already bought 2 add'l copies as gifts for friends.
1 of 1 people found the following review helpful.
This is an absolutely wonderful book. It offers delicious recipes that are easy ...
By Dana Wallach
This is an absolutely wonderful book. It offers delicious recipes that are easy to follow, healthy and yummy. Furthermore it is very informative and helped me to a better understanding of my food choices. I love making this delicious, wholesome recipes for my whole family. Great read!
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