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Tke Shape for Life Lean & Green Meal CookbookFrom Medifast, Inc
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- Sales Rank: #4925612 in Books
- Published on: 2010
- Binding: Spiral-bound
- 47 pages
Most helpful customer reviews
5 of 5 people found the following review helpful.
Great recipes for healthy eating
By Ken Akman
This cookbook has a built in stand. The recipes are designed to help you learn what a healthy meal looks like. It is designed as part of the Take Shape For Life Program. This is an optimal health program that uses Medifast meal replacements as well as 1 lean and green meal daily to help you quickly get to a healthy weight and then maintain it. The Lean and Green meals are the best part of the program. We have tried most of the recipes in the book. They are fairly simple. Only a few need some prior preparations. like marinades.
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